Seasonal Self Care Rituals
Description
Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha. Utilize Ayurvedic wisdom to feel better all year by paying particular attention to the season you're in. According to ancient Ayurvedic texts, "All diseases begin at the junctions of the seasons," and Seasonal Self-Care Rituals build upon this idea to help readers stay in sync.
With more than a decade of experience, Chopra-certified teacher Suan Weis-Bohlen provides an introduction to Ayurvedic practices like meditation, break work, mantras, yoga, and more; a dosha quiz; a practical guide to the seasons and how they relate to each dosha; personalized guidance; and food as medicine recipes. These healing rituals will support everything from ideal body weight to mental clarity and emotional wellness.
How to Use
Ingredients
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Processing
Much of our offering is handcrafted in small batches at our facility. We are delighted to process orders within 2-4 business days (M-F)
During holiday months of November and December, processing time may be extended.
Shipping
Once we've processed your order, you'll receive a shipping confirmation email.
UPS and USPS transit times vary between 2-5 business days.
First class shipping varies 5-8 business days.
Return & Exchange Policy
We do not accept returns or exchanges
Help minimize our carbon footprint by shopping with a mindful approach. Email us with questions prior to ordering at hello@ardentgoods.co
Canceling an order
If we haven't shipped yet, please reply to your order confirmation within 24 hours so that we may reference your order and proceed with your cancellation request promptly.
Common Questions
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We are delighted to be part of your gifting process. Choose from a boxed ready to gift option in our gifts section or add desired items and a gift bag to your cart. Be sure to add your gift message at checkout.
What are your shipping practices?
We use kraft paper + padding and corrugated cardboard padding so that all of our shipping components can be recycled.
Occassionally a vendor will send us a bulk shipment with biodegradable peanuts. We save these to reuse with fragile shipments.
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The Comfort Collection
Providing a range of benefits for individuals seeking natural and holistic remedies for relaxation, pain relief, and sleep.